Lyme Resources

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If you are looking for more information on Lyme these are recommendations we have been given.

Education:

On Amazon Prime:

1. Under our Skin is a very informative documentary but also very scary and sad. Part 2 shows people's progress and gives you hope.

2. A Ticking Time Bomb- Lyme Disease Documentary is also very informative.


Dr Klinghardt in Spokane WA is excellent. His Sophia Health Institute website has videos that are really helpful and informative.


Lyme Friends: https://lymefriends.com/ : digital health planning tool and Lymestream video Library simplify the healing process, making information easily digestible and manageable.


Books:

How Can I get Better by Richard Horowitz is specifically about Lyme and treatment. It’s hard to read and is meant for doctors but has a lot of info

The Plant Paradox by Steven Gundry: excellent ideas to eat healthy

Bulletproof Diet by Dave Asprey: excellent ideas to eat healthy

Why we Sleep by Matthew Walker is very insightful to the power of good sleep

The End of Mental Illness by Daniel Amen talks about how all this stuff affects the brain and physical and mental health are so intertwined



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